“You don't need to do everything. Do what calls your heart; effective action comes from love. It is unstoppable, and it is enough.”

-Joanna Macy

Therapy for Early Career Therapists and Healers

Being the takes-care-of-everyone-and-everything person, but you find yourself drained and wondering how or who will be there for you. You wonder if you have “what it takes” to do this work, nerves and doubt grip you as you start the internship or new practice, and you worry about seeing clients in the midst of big life changes.

This is a space where you don’t have to hold it all together.

It’s a space to:

process what you need, so you can show up better in your work and in your life

discover the parts of yourself that need more care and attention (maybe a perfectionist part or self-doubting part)

practice the tools and strategies you help other people try, but don’t make time to do yourself

gain confidence and love for yourself

learn to “fill your cup” in a sustainable way