somatic, nature based counseling
holistic therapy helping healers tackle perfectionism and self-doubt
serving individuals in-person in Nashville and virtually across Tennessee
I’m Sandra (she/hers) and I work with fellow healers that are feeling stuck, insecure, and searching for more out of life. Many clients I see are tense, scared of not measuring up, and wonder if stability and peace are truly possible.
I am passionate about helping folks discover who they truly are, how to connect with their ideal life, and how to find joy in the everyday. Do you feel like it’s finally time to turn towards yourself and learn who you are and what you love? Is it finally time to slow down and stop rushing through life?
More spaciousness and more calm is available and I’d love to help you find it.
a safe space to (re)discover yourself
“I will walk with you through the darkness, as you remember your light.”
— SHERRY BLISS TILSLEY